Describe your experience working with SHAUNNA MARIE
My experience working with Shaunna was 11/10. She has dedicated her life to the fitness industry and empowering women/her clients. From the first email I sent her, I knew I was in good hands and had a wonderful and knowledgeable coach on my side. I am a former personal trainer, and I really just wanted to be held more accountable and gain control of my life again. My experience was and is AWESOME.
How did you find SHAUNNA MARIE? What made you want to work with her?
I have been following Shaunna on Instagram for as long as I can remember, maybe 5 or 6 years. I am SUCH a fan of her physique, that I wanted to learn her way and apply it to my body (everyones different!) I really loved her Instagram content, workouts she posted, food she posted, as well as the client shout outs. I am very competitive in nature (former college athlete) and I made it a goal of mine to become a great “before and after” for her content. I knew if I could do that, I would be getting the results I want!!
What was your favorite thing about working with SHAUNNA MARIE?
I just love how she builds confidence. I LOVED all the workouts, especially the booty and shoulder days. The meal plan that she designed for me was PERFECT. I have eaten “clean” for most of the last decade (until about 1 year before I hired Shaunna) and thought I knew what I was doing. However, I always ended up low energy, over training, not eating enough. Her meal plan for me never resulted in low energy. The food coupled with the workouts gave me so much energy!!! Another one of my favorite things again, is the accountability. I knew every Monday would be my check in day. This kept me motivated and hungry (for results) the entire 12 weeks I worked with her. The results speak for themselves!
How has being a client of SHAUNNA MARIE’s impacted your life?
Gosh, it brought me back to life! Being an athlete my whole life, the gym was what I turned to after I was done competing in athletics. After I moved to Texas from the Chicago area, I was in a relationship, gained the “happy” weight, and just did not make myself a huge priority any longer. It may have been coupled with a little bit of depression from being homesick and missing friends. One day, I woke up, I looked in the mirror. Really not happy with what I was seeing. I thought, how could I let myself go, so far? I used to get compliments in the gym daily on my physique. I was asked constantly if I competed, or if I did crossfit. I missed that, I missed showing up for myself, I missed taking pride in my self-discipline. I understand the mental and physical impact it takes on you to stay on top of your meals day in and day out. To me it is a status symbol of how dedicated I am, and how disciplined I stay. I just really missed being proud of myself in every aspect of life. I had a great bf (now fiance), have the same great job, and just overall I was super happy aside from my body. I really feel like I got myself back from working with Shaunna.
I cannot wait to work with Shaunna again to prep for my wedding, who knows maybe this 30 something year old will get on stage one day?!
THANK YOU FOR BEING YOU SHAUNNA!!
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